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shame literally robs the brain of the energy it needs to do the work of changing.
to do the work
energy
feel like
supposed to
meditation
frustration
shauna shapiro
centers of the brain
shame
growth
shut down
brain neurology
neuroscience
mindfulness
cognitive science
change
behavior
social science
united states
english
tedxtalks
Uploaded by: bubosa bubos
Views: 521